Wellbeing Retreats, Workshops and Events in Hampshire

Wellbeing Retreats in Hampshire​

Take a pause in your life to learn and experience self-healing.

Join Polarity Therapy Teacher and Shamanic Healer Jane Deacon and Naturopathic Nutritionist and Ayurvedic Lifestyle Advisor Rhi Hepple, at our Wellbeing Retreats in Hampshire,​ to explore the various ways to heal yourself naturally.

Our wellbeing events are designed to guide you through the many ways you can rebalance your mind, body and spirit and create an environment to heal through:

Come and explore these practices with us and start your journey to realise what it feels like to be healthy, not just physically, but mentally and emotionally too.  Plus, how you can connect to your higher wisdom and soul purpose.


Join us on Saturday 16th March 2024

A full-day retreat exploring autoimmune conditions and learning how to get to the root of the condition.

Understanding the root of how thoughts and emotions may have created the condition in the first place, and how they affect autoimmune conditions.

Experience healing and vibrational practices to clear blocked channels of energy, calm the mind through meditation.  

Learn how food can be your medicine and understand how you can create an environment in your body to allow yourself to heal.

Read more about the emotional cause of Auto-Immune Conditions Here.



Join us on Saturday 27th April 2024

An empowering time for every woman, our full-day retreats are a time to pause as we show you how you can embrace the transition of perimenopause and menopause in a positive uplifting way.

This is a time to pause from life and learn the many ways you can rebalance the mind and body and manage your emotions, when you sometimes feel you are losing control. 

Discover how to balance your hormones through food and herbs as they balance you from within.

Watch this reel on Instagram for a preview of what to expect.


Seasonal half day workshops discovering the power of natures elements, learning to balance from within and exploring techniques and skills of seasonal self-care.

Discover how each element not only influences the physical aspects of our body, but influence our thoughts and emotions too.

Inspired by Polarity Therapy and Ayurvedic Principles.

Our next workshop is coming soon. 


Our monthly Pause & Connect evenings are a time to come together, explore our monthly theme, and discuss what’s going on around us and within us in a safe and honoured place.

Building a community of support and exploring ways to empower yourself in what seems like a chaotic world.

This is for women who feel the need to connect to other like minded individuals, to be able to share and feel supported, no matter your views.

Enjoy some time to pause and reflect on what is going on within you and how you can be affected by what’s going on around.

Please contact us for more information.