Wellbeing Retreats, Workshops and Events in Hampshire

Wellbeing Retreats in Hampshire​

Take a pause in your life to learn and experience self-healing.

Join Polarity Therapy Teacher and Shamanic Healer Jane Deacon and Naturopathic Nutritionist and Ayurvedic Lifestyle Advisor Rhi Hepple, at our Wellbeing Retreats in Hampshire,​ to explore the various ways to heal yourself naturally.

Our wellbeing events are designed to guide you through the many ways you can rebalance your mind, body and spirit and create an environment to heal through:

Come and explore these practices with us and start your journey to realise what it feels like to be healthy, not just physically, but mentally and emotionally too.  Plus, how you can connect to your higher wisdom and soul purpose.

PAUSE | Cleanse and Let Go!

Join us on Saturday 27th April 2024

An empowering day to pause and learn how to use the power of nature to cleanse and let go. 

Using the tools of naturopathy, ayurveda, polarity therapy and shamanic healing to connect to where you are and where you want to be.

Let nature be your guide. We will be tuning into the seasonal energy of the elements as a guide to discover what you need to move into the spring energy for better health. 

Discover how to improve your physical, mental, and emotional health and well-being through the elements.

Learning and experiencing different self healing practices with this in person workshop retreat day, that aligns you with the vibrational qualities of nature. 

Whether that be to balance your mind, your emotions or your body enables you to live a more natural lifestyle in peace and harmony with your surroundings, relationships and nutritional needs.


We are working behind the scenes to create an online course on autoimmune disease, which we hope to be available early April 2024.

A date later in the year for the full day retreat will be forthcoming soon!

A full-day retreat exploring autoimmune conditions and learning how to get to the root of the condition.

Understanding the root of how thoughts and emotions may have created the condition in the first place, and how they affect autoimmune conditions.

Experience healing and vibrational practices to clear blocked channels of energy, calm the mind through meditation.  

Learn how food can be your medicine and understand how you can create an environment in your body to allow yourself to heal.

Read more about the emotional cause of Auto-Immune Conditions Here.



Seasonal half day workshops discovering the power of natures elements, learning to balance from within and exploring techniques and skills of seasonal self-care.

Discover how each element not only influences the physical aspects of our body, but influence our thoughts and emotions too.

Inspired by Polarity Therapy and Ayurvedic Principles.

Our next workshop is coming soon. 

PAUSE & CONNECT - Online Courses Coming Soon!

We are developing an online course about Auto Immunity and other subjects and we will let you know when it goes live.